Blueberry Smoothies

Blueberry Smoothies

https://dailymotion.com/video/x3bcf81 Why not enjoy a blueberry smoothie today? Blueberries are full of antioxidants which help cells from aging to

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Why not enjoy a blueberry smoothie today? Blueberries are full of antioxidants which help cells from aging too quickly. Also, antioxidants may help reduce the risk of certain cancers. Want more reasons? It’s healthy, quick and delicious.

Blueberry Smoothie

Ingredients: 1 cup of frozen blueberries

                       1 cold/frozen banana

                       About 1½  cups of milk

                       2 tablespoons of honey

 

Directions: Place all of you ingredients in the blender then blend to desired thickness

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